OUR TOP Program

Health & Fitness Technician (A.A.S)

Health & Fitness Technician (A.A.S)

Program Description

The health/fitness technician program is designed as a career ladder program providing students with the option to earn program certificates, industry certification and a two-year Associate of Applied Science degree. The program prepares multi-skilled fitness professionals qualified to perform various skills in the health and fitness industry. Course work includes instruction in exercise science, fitness and exercise, nutrition, prevention and care of injuries, group exercise, personal training, exercise programming, working with special populations, and ethical/legal issues associated with the fitness industry.

This career path has a much higher profile than it ever has before, makes health fitness technicians recognizable as being a real and active part of individual goal setting and achievements. The role that trainers play in the success of their clients is increasingly in the spotlight. Personal trainers dig deep into people’s barriers and motivations for being active. Personal trainers have many roles and are responsible for maintaining the scope of practice for their profession and within the confines of their certification.

Learning Outcomes

Demonstrate proficiency in the following performance domains.

Basic exercise science.

Assessment Exercise technique and training instruction.

Program design.

Considerations in nutrition.

Client Relations and behavioral coaching

Professional development, practice, and responsibility.

Labor Market Information

According to the Bureau of Labor Statistics the Job outlook for degreed/certified Personal Trainers will grow 10% between 2016- 2026 (faster than average).

Required Courses

  • Course ID

    Course Title

    Credits

  • BIOL 115

    Human Structure & Function/Lab

    4

  • FITT 101

    Principles of Coaching & Leadership

    2

  • FITT 106

    Kinesiology

    3

  • FITT 110

    Code of Ethics and Professional Practices

    1

  • FITT 130

    Fitness and Exercise Testing

    3

  • FITT 155

    Personal Training/Lab

    4

  • FITT 161

    Health and Fitness Internship

    2

  • FITT 174

    Special Population

    2

  • FITT 179

    Team Sports

    1

  • FITT 219

    Sports Nutrition/Lab

    4

  • FITT 220

    Strength and Conditioning

    4

  • FITT 223

    Exercise Psychology/Lifestyle Coaching

    4

  • FITT 230

    Prevention and Care of Athletic Injuries

    3

  • HPER 136

    Weight Training

    1

  • HPER 210

    First Aid/CPR

    2

  • HPER 213

    Personal and Community Health

    2

  • Elective

    3

Related General Education Courses

  • Course ID

    Course Title

    Credits

  • BIOL 150

    General Biology I/Lab

    4

  • COMM 110

    Fundamentals of Public Speaking

    3

  • CIS 101

    Computer Literacy

    3

  • Or

  • ENGL 105

    Technical Communications

    3

  • Or

  • ENGL 110

    College Composition I

    3

  • PSYC 100

    Human Relations in Organizations

    3

  • Or

  • PSYC 111

    Introduction to Psychology

    3

Total Credit Hours: 62